{"product_id":"velite-chest-guide-pectoral-workout-pdf","title":"PECHO — The Workout Guide | Velite Fitness","description":"\u003cp\u003eUn pecho definido no se improvisa. Se entrena con método.\u003c\/p\u003e\n\u003cp\u003eEsta guía de 8 páginas te lleva a través de los 6 ejercicios de pecho más efectivos con énfasis en la conexión mente-músculo, técnica, y progresión real.\u003c\/p\u003e\n\u003cp\u003e¿Qué incluye?\u003c\/p\u003e\n\u003cp\u003e6 ejercicios con imágenes de doble fase (eccéntrica y concéntrica)\u003cbr\u003eMúsculos trabajados (pecho superior, medio e inferior), series y reps\u003cbr\u003e4 tips de técnica por ejercicio + tempo recomendado (2·1·3)\u003cbr\u003eCódigo QR + link YouTube por ejercicio\u003cbr\u003eGuía bilingüe: Español \u0026amp; English\u003cbr\u003ePDF premium imprimible\u003c\/p\u003e\n\u003cp\u003e📥 Descarga inmediata. Entrena como atleta.\u003c\/p\u003e\n\u003cp\u003eA defined chest isn't improvised. It's trained with method.\u003c\/p\u003e\n\u003cp\u003eThis 8-page guide walks you through the 6 most effective chest exercises with emphasis on mind-muscle connection, technique, and real progression.\u003c\/p\u003e\n\u003cp\u003eWhat's inside?\u003c\/p\u003e\n\u003cp\u003e6 exercises with dual-phase images (eccentric + concentric)\u003cbr\u003eMuscles worked (upper, mid \u0026amp; lower chest), sets \u0026amp; reps\u003cbr\u003e4 technique tips per exercise + recommended tempo (2·1·3)\u003cbr\u003eQR code + YouTube link per exercise\u003cbr\u003eBilingual guide: Spanish \u0026amp; English\u003cbr\u003ePrintable premium PDF\u003c\/p\u003e\n\u003cp\u003e📥 Instant download. Train like an athlete.\u003c\/p\u003e","brand":"Velite Armor","offers":[{"title":"Default Title","offer_id":47891321847995,"sku":null,"price":4.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/2360\/7106\/files\/FullSizeRender_b733588b-f33a-4be4-a8a6-ced6a9f341cb.jpg?v=1790730804","url":"https:\/\/velitearmor.com\/products\/velite-chest-guide-pectoral-workout-pdf","provider":"Velite Armor","version":"1.0","type":"link"}